Anna is a hypnotherapist, with a passion for helping people overcome social anxiety, panic, phobias, and any other challenges that might be hindering their ability to live a healthy and functional life.

When we are not in balance, our fear response can be triggered at the wrong times, whether it’s in a meeting, at a party, a job interview or driving a car, and this can prove challenging when the symptoms feel all encompassing and debilitating. Often an individual will avoid the situations that seem to be the cause of this reaction, but the cause is actually not the situation itself, it stems from an underlying mechanism the person’s unconscious mind has put in place, at some point in the past.